All in Fitness
The fitness industry wants you confused. In this modern age of instant access to nearly unlimited information, you can educate yourself enough to develop an understanding of what fitness routine works best for you. First, tune out all of the misinformation that's out there.
Both LifeAID and Kill Cliff are popular with Crossfitters. I wanted to see what drink was better and if either one is worth your money. Here's my head-to-head review.
The athletes who compete every year in the Crossfit Games are the fittest people in the world but they struggle with the same thing we do: staying fit while traveling. When you're at home with your normal gym and usual routine, things aren't so tricky. When you hit the road, everything gets thrown in the air. Here's what the top crossfitters in the world do when they travel.
High intensity, constantly varied workouts with functional movement patterns are the name of the game here and Crossfit's massive following is a testament to the look and feel it's followers achieve with every workout they complete. There are plenty of entry level workouts to get you started and many are perfect for travelers or someone without a gym membership. Don't miss out on the benefits of Crossfit.
Staying in shape while traveling is a challenge but there's no reason why you can't make vacations or business trips into your own personal fitness adventure that leads you to the fittest body you've ever had. Our tendency is to think of travel as a time to get lazy and enjoy overindulgence. What many travelers have found is that being away from home is actually a great time to work towards health and fitness goals. Sticking to a fitness routine while on the road will keep you disciplined, give you more energy and let you enjoy your time even more. What you need is a workout program that has been designed specifically for travel. A workout program that provides you with a blueprint for achieving incredible results without the use of a gym or any equipment.