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The 10 Best Hotel Gyms in Hong Kong

The 10 Best Hotel Gyms in Hong Kong

If you're planning a visit to the Pearl of the Orient, consider one of these hotels that prioritize your health and fitness.


Hong Kong, also known as the "Pearl of the Orient" or the "New York City of Asia," is an amazing city, with a beautiful skyline full of wonderful skyscrapers, a stunning countryside, and wonderful islands.

Whether you're visiting for business or pleasure, deciding where to stay is a big decision, especially if you're looking for a place with a decent place to workout.

Hotels are now racing to court fitness-minded travelers by building bigger and fancier gyms and many of the hotels in Hong Kong have shown how well they understand this by providing guests with incredible fitness centers and health clubs.

That's good news for us. 

Some hotels have done better than others at providing a top notch fitness experience and we've picked ten of the best, most unique hotel gyms in Hong Kong.

Book your room with our affiliate partner Booking.com.

The Langham

The split-level Health Club at The Langham features state-of-the art equipment including cardiovascular and strengthening machines and free weights. Personal trainers and workout classes in Tai Chi, yoga, meditation, and singing bowl sound therapy.

The best thing about the Health Club at The Langham is the unbelievable view of Hong Kong from level 15. It's open 24 hours a day and offers guests options such as a personal trainer or a Health Club membership.

Hotel ICON

The 24 hour harbour-facing fitness center at Hotel ICON provides the latest Technogym cardiovascular and weight training equipment and a stunning panoramic view of Tsim Sha Tsui, Victoria Harbour, and Hong Kong's skyline. A personal trainer is available.

The Royal Pacific Hotel and Towers

Located in Tsim Sha Tsui, the Royal Pacific Hotel and Towers overlooks Kowloon Park and Victoria Harbour. Open 24 hours, the gym offers cardio machines, rowers, and free weights. It's beautifully decorated and spacious, unlike many hotel gyms.

Ovolo Southside

Ovolo Southside is an ultrahip boutique hotel, set in a converted former warehouse, in Wong Chuk Hang. The gym is a bit smaller than the rest on this list but what it lacks in space it makes up in decor and equipment.

There's a Concept2 rower and TRX training straps, both of which are hard to find in hotel gyms and are everything a traveler needs to stay fit. There's also the usual compliment of cardio and resistance machines.

Marco Polo Hong Kong Hotel

Marco Polo Hotel is a high-end hotel located in Tsim Sha Tsui near Harbour City and Victoria Harbour. The gym is open 24 hours and is located on level 4. There's a ton of cardio machines, dumbbell, cable machines, and a whole lot of space. 

Want more info on hotel gyms and travel workouts? Get your copy of Fit For Travel!

The Park Lane Hong Kong

The Park Lane is an upscale high-rise hotel located near Victoria Park and Victoria Harbour, and has a beautifully decorated hotel gym with cardio and resistance machines and free weights. It's possibly the first hotel gym I've seen with a Jacob's Ladder - a treadmill climber that will give you an amazing conditioning workout.

Marriott Courtyard Hong Kong

Located in downtown Hong Kong with a beautiful backdrop of Victoria Harbour, the Courtyard by Marriott Hong Kong offers great harbour views and easy access to the financial district.

Located on level 6 and open 24 hours, the fitness center provides guests with stunning views of Hong Kong and Victoria Harbour along with treadmills, cross trainers, stationary bikes, free weights, and plenty of space.

The Ritz-Carlton

The Ritz-Carlton is set on floors 102 to 118 of the International Commerce Centre in West Kowloon, this luxury hotel is 2 kilometers from the Avenue of Stars waterfront promenade.

The Ritz-Carlton Spa fitness studio located on the 118th floor provides a luxurious wellness environment and five-star standard of service with an extensive range of Technogym equipment including Kinesis One and the latest cardiovascular equipment. Floor-to-ceiling windows offer breathtaking views of the Hong Kong skyline from high up.

Conrad Hong Kong Hotel

The Conrad Hotel is a sophisticated high-rise hotel with harbor views is set above Pacific Place shopping center in Admiralty. The spacious 24-hour fitness suite is equipped with cardiovascular machines, free weights and stretch equipment. Its nicely decorated, has plenty of space, and contains a good variety of equipment.

Kerry Hotel

The Kerry Hotel is an upscale hotel in a sleek building that overlooks Kowloon Bay and Victoria Harbour. This is among the most comprehensive fitness centres in Hong Kong, offering a 24-hour gym with the latest exercise equipment (plus a nice variety) and a 25-meter outdoor heated swimming pool overlooking Victoria Harbour.

Cover photo by The Langham.

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