Staying in shape while traveling is a challenge but there's no reason why you can't make vacations or business trips into your own personal fitness adventure that leads you to the fittest body you've ever had. Our tendency is to think of travel as a time to get lazy and enjoy overindulgence. What many travelers have found is that being away from home is actually a great time to work towards health and fitness goals. Sticking to a fitness routine while on the road will keep you disciplined, give you more energy and let you enjoy your time even more. What you need is a workout program that has been designed specifically for travel. A workout program that provides you with a blueprint for achieving incredible results without the use of a gym or any equipment.