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The Best Full Body Hotel Gym Workout Ever [Video Included]

Traveling is great. The havoc it wreaks on your health and fitness is not. You need to be finding ways to workout while you're traveling. If you have the fortune of staying in a hotel with a gym, there's no excuse to be skipping workouts. Since you're short on time, you need a quick workout that ramps up the intensity to give you the maximum benefit in the shortest amount of time. This is the workout for you.

Stay Fit While You Travel With These 5 Crossfit WODs

Crossfit workouts can be brutal and that is what makes them so effective. They will your strength and endurance while also giving you a massive gut check. It's a great way to keep your fitness at a high level when you're traveling. On the road, you're away from your home gym and routine which can definitely through you off your path to reaching your fitness goals.